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Workshops and Retreats

Stress Buster Workshop

Important Techniques You'll Learn

 

  1. How to apply meaning and have an awareness of stress
  2. How to recharge in minutes, not hours or days
  3. How to retrain your brain from the latest techniques from the field of neuroscience
  4. How to shift to resilient, strategic thinking necessary to move you forward each and everyday
  5. How to ignite your power to create
  6. How to use hypnosis to resolve internal and external stress


What participants say about this event.


"Great simple concepts -  Easy atmosphere - Fun practices."


"Really good session to get deeper into meditation."


"Exercises were helpful to get your thoughts focused."


 "Thank you for sharing your expertise. I loved the exercises and practices that I can take home. During the exercise your voice was calming and soothing."


"Excited! Hopeful that I can get skills to manage stress."


"Good techniques to reduce stress, the moment I'm feeling stress."


"I got a lot out of it." 


"This in itself is of value."



Come prepared to be super relaxed and have a great time. I look forward to meeting you.

Up Coming Workshops

Date: Saturday May 18th 

Time: 2:00pm - 4:30pm 

Location: Daylight Healing Center

7907 212th St SW #101, Edmonds, WA 98026


To Reserve Your Spot, click on the link below.


https://www.eventbrite.com/e/stress-buster-workshop-tickets-60643569549